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Does Smoking Help With Anxiety? Counseling of Southwest Florida It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked does tobacco relax you do cigarettes make you relax What to Do If You're Craving Try Out These Smoke Free Ways To Relax

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